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Diet & Nutrition The best GI expert-recommended foods to eat during an ulcerative colitis flare-up
Often, nutrition and dietary advice about inflammatory bowel disease (IBD) focuses on what foods to avoid. But you may be wondering about...
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Diet & Nutrition Dining out with IBD? 10 tips for a stress-free experience
Dining out with friends when you have inflammatory bowel disease (IBD) can be challenging, but these 10 tips may help you manage better.
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Gut-Brain Connection 3 strategies to control stress
Trying to apply strategies to control stress in real life is definitely not as easy as it sounds. One IBD patient shares her tips.
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Bloating & Gas Why does IBD cause bloating? And what can I do about it?
Bloating can be a common, painful symptom of inflammatory bowel disease. Here are 7 tips to consider to reduce bloating.
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Inflammatory Bowel Disease 10 patient-backed tips for dealing with IBD at work
Dealing with IBD at work can be difficult. These 10 tips may help you feel less anxiety and more confidence on the job.
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Diet & Nutrition Breakfast with IBD: What 6 morning meals look like
Tips for breakfast with inflammatory bowel disease (IBD) from real people with Crohn's and ulcerative colitis.
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