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Individuals

Why winter germs can trigger GI symptom flares—And how to cope

By Steph Coelho, CPT

If you live with chronic or occasional gastrointestinal (GI) symptoms, cold and flu season can feel more precarious than it does for...

Individuals

Medications for IBS: How neuromodulators support relief

By Jennifer Chesak, MSJ

If you have irritable bowel syndrome (IBS), you experience abdominal discomfort as well as changes in your bowel movements or habits. The...

Individuals

GI-approved snack attack: The best snacks for acid reflux, IBS, GERD, and more

By Angela Myers

Raise your hand if you’ve ever dived into a midday or late-night snack attack. Most likely, we all have our hands raised (I, for one, am a...

Individuals

Why winter germs can trigger GI symptom flares—And how to cope

By Steph Coelho, CPT

If you live with chronic or occasional gastrointestinal (GI) symptoms, cold and flu season can feel more precarious than it does for...

Individuals

7-day meal plan for ulcerative colitis

By Angela Myers

Picture this: you get to the end of a busy workday, stomach grumbling and energy drained. You go to your fridge, praying to find something...

Individuals

Managing inflammatory bowel disease (IBD): Here’s how Oshi can help

By Steph Coelho, CPT

If you’re living with an inflammatory bowel disease (IBD) like ulcerative colitis or Crohn’s disease, you’re probably very aware that it...

Individuals

Excessive burping: causes and how to feel better

By Sarah Bence, OTR/L

As embarrassing as it might feel to let out a belch in a work meeting or in that awkward silence during a first date, burping now and then...

Individuals

Why do my farts smell so bad? Quick fixes that help

By Angela Myers

You’re in the middle of a workout class when all of a sudden, the studio starts to smell. You know the reason why, but you’re...

Individuals

How Oshi can help with GLP-1 side effects

By Steph Coelho, CPT

Taking a GLP-1 medication like Ozempic or Wegovy can be a life-changing step toward managing diabetes or other health conditions. But if...

Individuals

A dangerous disconnect: Americans are embarrassed to talk about poop—despite what it may reveal about their gut health

By The Oshi Editorial Team

A new national survey commissioned by Oshi Health and conducted by The Harris Poll suggests that gastrointestinal (GI) issues like...

Individuals

What causes hemorrhoids? How to treat and prevent them

By Angela Myers

Hemorrhoids occur when the veins around the anus and rectum swell and become inflamed, causing itching and pain in the region....

Individuals

How Oshi can help with GLP-1 side effects

By Steph Coelho, CPT

Taking a GLP-1 medication like Ozempic or Wegovy can be a life-changing step toward managing diabetes or other health conditions. But if...

Individuals

A dangerous disconnect: Americans are embarrassed to talk about poop—despite what it may reveal about their gut health

By The Oshi Editorial Team

A new national survey commissioned by Oshi Health and conducted by The Harris Poll suggests that gastrointestinal (GI) issues like...

Individuals

What to eat when you have diarrhea—and more tips to combat it

By Angela Myers

Wondering what to eat when you have diarrhea? GI specialists say to focus on fluids, electrolytes, and bland foods while avoiding dairy and...

Individuals

How Oshi can help with GLP-1 side effects

By Steph Coelho, CPT

Taking a GLP-1 medication like Ozempic or Wegovy can be a life-changing step toward managing diabetes or other health conditions. But if...

Individuals

So, you’re pooping a lot but it’s not diarrhea. What gives?

By Angela Myers

When you’re pooping a lot but it isn’t diarrhea, you might feel a little confused. While frequent diarrhea is a clear-cut...

Individuals

Does anxiety cause nausea?

By Jennifer Chesak, MSJ

When stress or anxiety rear up, so can the contents of your stomach. In emotionally-charged situations, you might experience a wide range...

Individuals

Why winter germs can trigger GI symptom flares—And how to cope

By Steph Coelho, CPT

If you live with chronic or occasional gastrointestinal (GI) symptoms, cold and flu season can feel more precarious than it does for...

Individuals

Sudden loss of appetite: What it means and what to do

By Jennifer Chesak, MSJ

As much as I love The Pitt, a popular emergency medical drama series, it can get rather gory and make me suddenly not want to finish...

Individuals

Gastroparesis diet: The best strategies to feel better

By Jennifer Chesak, MSJ

Your stomach is quite the workhorse. Its muscles act like a pump, mixing, churning, and moving food into the intestines. But under specific...

Individuals

What to eat when you have diarrhea—and more tips to combat it

By Angela Myers

Wondering what to eat when you have diarrhea? GI specialists say to focus on fluids, electrolytes, and bland foods while avoiding dairy and...

Clinicians

2025 Oshi Health Impact Report

By The Oshi Research Team

Expanded real-world outcomes data and studies through year-end 2025 across seven impact areas

Employers

Beyond Fertility and Menopause: Addressing the Overlooked GI Gap in Women’s Health

By The Oshi Editorial Team

With women making up more than half of the workforce, employers are investing in women’s health more than ever. A recent Business Group on...

Employers

The Hidden Value in Your Health Plan: Why It’s Time to Rethink Carve-Out Benefits

 There is a fundamental shift underway in the relationship between health plans and employers – a shift that will not only save employers...

Clinicians

2025 Oshi Health Impact Report

By The Oshi Research Team

Expanded real-world outcomes data and studies through year-end 2025 across seven impact areas

Clinicians

GLP-1s Without the Gut Punch: Oshi Helps 96% of its GLP-1 Patients Gain Symptom Control

By The Oshi Research Team

A multidisciplinary approach to GI care for GLP-1s Download the full report Get in touch

Clinicians

Colorectal Cancer (CRC) Screening Initiative With Major Health Plan Drives 97% Screening Compliance

By The Oshi Research Team

Results of strategic CRC screening education & support Download the full report Get in touch