Struggling with chronic diarrhea? Discover our practical tips for managing and finding relief from this common GI issue.
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Diarrhea Can stress cause diarrhea? Here’s the connection—and how to manage it
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Constipation 12 warning signs: When to see a gastroenterologist
“How do I know when to see a gastroenterologist?” Many people have asked themselves this question when experiencing an ongoing...
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Bloating & Gas SIBO Diet: What it is, how to get started, and how it can help you heal
While the right nutritional approach to manage SIBO symptoms differs from person to person, there is a process to discover what foods to...
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Bloating & Gas What is a GI registered dietitian? Everything you need to know about working with one
If you have a chronic GI condition—such as bloating, abdominal pain, constipation, diarrhea, acid reflux, or something else—working with a...
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Constipation The benefits of working with a GI psychologist—and how to find the best one for you
A GI psychologist can provide personalized, evidence-based tools to improve the disrupted connection between your mind and digestive...
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Bloating & Gas The ultimate low FODMAP foods list: what to eat and what to avoid
Licensed registered dietitians weigh in on the the low FODMAP diet — and reveal the most surprising items on the low FODMAP foods list.
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Constipation 5 tips for having conversations about your digestive condition
Telling your loved ones about your GI condition doesn't have to be hard. Here are 5 tips to help the conversation go smoothly.
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