-
Diet & Nutrition The best foods to eat during an ulcerative colitis flare-up
Often, nutrition and dietary advice about inflammatory bowel disease (IBD) focuses on what foods to avoid. But you may be wondering about...
Read More -
Diet & Nutrition Dining out with Crohn’s disease? 10 tips for a stress-free experience
Dining out with friends when you have inflammatory bowel disease (IBD) can be challenging, but these 10 tips may help you manage better.
Read More -
Gut-Brain Connection 3 strategies to control stress
Trying to apply strategies to control stress in real life is definitely not as easy as it sounds. One IBD patient shares her tips.
Read More -
Bloating & Gas Understanding and managing IBD bloating: What you need to know
Bloating can be a common, painful symptom of inflammatory bowel disease. Here are 7 tips to consider to reduce bloating.
Read More -
Diet & Nutrition Breakfast with IBD: What 6 morning meals look like
Tips for breakfast with inflammatory bowel disease (IBD) from real people with Crohn's and ulcerative colitis.
Read More
Learn