nutrition

The best high-fiber foods chart for constipation

GERD-safe foods to add to your rotation

The best fatty liver diet menu: Your ultimate meal plan

Ozempic constipation: How to treat it and prevent another bout

GI-approved snack attack: The best snacks for acid reflux, IBS, GERD, and more

Easy-to-digest foods that are gentle on your GI system

The 11 worst foods for acid reflux—and the 5 best

IBS diet: Food & nutrition for irritable bowel syndrome

The best IBS diet is one that’s entirely tailored to your unique needs and triggers. It will focus on managing your symptoms and include...

The top 25 anti-inflammatory foods to improve your health overall

Top 15 worst foods for gut health: What to avoid for optimal digestion

Ulcerative colitis diet: Essential foods to help your flare relief and recovery

GERD diet plan: Foods to eat to prevent acid reflux