Expert guidance on nutrition, stress reduction, and symptom management to support you in living with Crohn’s and ulcerative colitis.
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Bloating & Gas Dating and intimacy with a digestive condition
Dating can feel nerve-wracking, especially if you're living with a GI condition. Here are 4 tips to put you at ease.
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Inflammatory Bowel Disease 3 exercises for IBS symptom relief
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Constipation 5 tips for having conversations about your digestive condition
Telling your loved ones about your GI condition doesn't have to be hard. Here are 5 tips to help the conversation go smoothly.
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Bloating & Gas 5 tips for traveling with digestive issues
Travel can feel difficult with a chronic GI condition, so we put together five tips to help you manage your symptoms and enjoy your trip.
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Diet & Nutrition 4 foods to eat — and 4 to avoid — when you have IBD
Not sure what food to eat with IBD? While there’s no one-size-fits-all approach, certain foods can be beneficial—while others should...
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Inflammatory Bowel Disease Have a UTI? It could be related to your IBD treatment
Many people get UTIs, but you may have increased risk if you take medications like biologics. Find out why, and how to treat them.
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Inflammatory Bowel Disease Pelvic pain in IBD: An overlooked complication
Chronic pelvic pain, a complication of IBD, often goes unaddressed and misdiagnosed. Read about treatments and tips for managing pain.
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Bloating & Gas Why does IBD cause bloating? And what can I do about it?
Bloating can be a common, painful symptom of inflammatory bowel disease. Here are 7 tips to consider to reduce bloating.
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Inflammatory Bowel Disease 10 patient-backed tips for dealing with IBD at work
Dealing with IBD at work can be difficult. These 10 tips may help you feel less anxiety and more confidence on the job.
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Inflammatory Bowel Disease Tips to treat and prevent anal fissures with Crohn’s
Inflammation can lead to anal fissures with Crohn's disease. Learn more about how and why fissures happen, and tips for prevention.
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Inflammatory Bowel Disease Crohn’s disease and ulcers: What you need to know
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Inflammatory Bowel Disease 8 ways to ease Crohn’s flares during your period
Some people experience a worsening of GI symptoms during their period. Find out why, and how you can feel better.
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