Expert guidance on nutrition, stress reduction, and symptom management to support you in living with Crohn’s and ulcerative colitis.
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Constipation 5 tips for having conversations about your digestive condition
Telling your loved ones about your GI condition doesn't have to be hard. Here are 5 tips to help the conversation go smoothly.
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Diet & Nutrition 4 foods to eat — and 4 to avoid — when you have IBD
Not sure what food to eat with IBD? While there’s no one-size-fits-all approach, certain foods can be beneficial—while others should...
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Inflammatory Bowel Disease Have a UTI? It could be related to your IBD treatment
Many people get UTIs, but you may have increased risk if you take medications like biologics. Find out why, and how to treat them.
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Inflammatory Bowel Disease Pelvic pain in IBD: An overlooked complication
Chronic pelvic pain, a complication of IBD, often goes unaddressed and misdiagnosed. Read about treatments and tips for managing pain.
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Bloating & Gas Why does IBD cause bloating? And what can I do about it?
Bloating can be a common, painful symptom of inflammatory bowel disease. Here are 7 tips to consider to reduce bloating.
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Inflammatory Bowel Disease Crohn’s disease and ulcers: What you need to know
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Inflammatory Bowel Disease 8 ways to ease Crohn’s flares during your period
Some people experience a worsening of GI symptoms during their period. Find out why, and how you can feel better.
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Inflammatory Bowel Disease How IBD affects your colorectal cancer risk
IBD can increase your risk of developing colorectal cancer. Learn why, and how you can reduce your risk.
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Diet & Nutrition Can a low FODMAP diet help IBD? 7 things to know
Starting a low FODMAP diet can be a daunting task. Here are 7 things to know if you’re considering this special diet for GI symptom relief.
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Diet & Nutrition Breakfast with IBD: What 6 morning meals look like
Tips for breakfast with inflammatory bowel disease (IBD) from real people with Crohn's and ulcerative colitis.
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