Inflammatory Bowel Disease

IBS Diet: Food & Nutrition for Irritable Bowel Syndrome

The best IBS diet is one that’s entirely tailored to your unique needs and triggers. It will focus on managing your symptoms and include...

Early signs of gastrointestinal disease you shouldn’t ignore

Ulcerative colitis diet: Essential foods to help your flare relief and recovery

Crohn’s disease 101: Causes, symptoms & treatment

12 warning signs: When to see a gastroenterologist

“How do I know when to see a gastroenterologist?” Many people have asked themselves this question when experiencing an ongoing...

The best GI expert-recommended foods to eat during an ulcerative colitis flare-up

Often, nutrition and dietary advice about inflammatory bowel disease (IBD) focuses on what foods to avoid. But you may be wondering about...

What is a GI registered dietitian? Everything you need to know about working with one

If you have a chronic GI condition—such as bloating, abdominal pain, constipation, diarrhea, acid reflux, or something else—working with a...

The benefits of working with a GI psychologist—and how to find the best one for you

A GI psychologist can provide personalized, evidence-based tools to improve the disrupted connection between your mind and digestive...

The ultimate low FODMAP foods list: what to eat and what to avoid

Licensed registered dietitians weigh in on the the low FODMAP diet — and reveal the most surprising items on the low FODMAP foods list.

How to overcome anxiety and stomach issues

Everything you need to know about the gut-brain connection, and what you can do to treat anxiety-related GI symptoms.

IBS vs. IBD: Here’s why it matters

5 strategies to manage a Crohn’s flare