Learn about the ins and outs of gut health and how our whole-person approach to GI care can help you achieve symptom relief.
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Gut-Brain Connection The case for integrated GI care
The current care model leaves huge gaps in diagnosis and treatment for people living with GI conditions. Here's our case for integrated...
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Diet & Nutrition 4 foods to eat — and 4 to avoid — when you have IBD
Not sure what food to eat with IBD? While there’s no one-size-fits-all approach, certain foods can be beneficial—while others should...
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Diet & Nutrition Dining out with IBD? 10 tips for a stress-free experience
Dining out with friends when you have inflammatory bowel disease (IBD) can be challenging, but these 10 tips may help you manage better.
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Inflammatory Bowel Disease Have a UTI? It could be related to your IBD treatment
Many people get UTIs, but you may have increased risk if you take medications like biologics. Find out why, and how to treat them.
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Gut-Brain Connection 3 strategies to control stress
Trying to apply strategies to control stress in real life is definitely not as easy as it sounds. One IBD patient shares her tips.
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Inflammatory Bowel Disease Pelvic pain in IBD: An overlooked complication
Chronic pelvic pain, a complication of IBD, often goes unaddressed and misdiagnosed. Read about treatments and tips for managing pain.
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Bloating & Gas Why does IBD cause bloating? And what can I do about it?
Bloating can be a common, painful symptom of inflammatory bowel disease. Here are 7 tips to consider to reduce bloating.
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Inflammatory Bowel Disease Crohn’s disease and ulcers: What you need to know
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Inflammatory Bowel Disease 8 ways to ease Crohn’s flares during your period
Some people experience a worsening of GI symptoms during their period. Find out why, and how you can feel better.
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Inflammatory Bowel Disease How IBD affects your colorectal cancer risk
IBD can increase your risk of developing colorectal cancer. Learn why, and how you can reduce your risk.
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Diet & Nutrition Can a low FODMAP diet help IBD? 7 things to know
Starting a low FODMAP diet can be a daunting task. Here are 7 things to know if you’re considering this special diet for GI symptom relief.
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Diet & Nutrition Breakfast with IBD: What 6 morning meals look like
Tips for breakfast with inflammatory bowel disease (IBD) from real people with Crohn's and ulcerative colitis.
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