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Gut-Brain Connection 6 science-backed ways to improve gut health and digestion
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Gut-Brain Connection The gut-brain connection: The secret behind how gut health affects mental health
Have you ever felt knots in your stomach before a first date or an unexpected one-on-one with your boss? Those knots are a gut reaction...
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Constipation The benefits of working with a GI psychologist—and how to find the best one for you
A GI psychologist can provide personalized, evidence-based tools to improve the disrupted connection between your mind and digestive...
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Inflammatory Bowel Disease 8 ways to ease Crohn’s flares during your period
Some people experience a worsening of GI symptoms during their period. Find out why, and how you can feel better.
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