mental health Archives - Oshi Health

stress affects your body, woman with IBD experiences symptoms

4 Ways Stress Affects Your Body When You Have IBD

Stress relief tips, Crohn's patient relaxes and de-stresses

Stress

9 Stress Relief Tips

illustration of person doing yoga demonstrating mindfulness, therapy tips for managing stress

Stress

Therapy Tips That Helped Me Manage My Stress

finding the right mental health practitioner for patients with chronic illness; Illustration of hands reaching out

Mental & Emotional Health

How to Find the Right Mental Health Practitioner

Depiction of the emotional toll of chronic illness, an illustration of a person struggling with a mental health concern

Depression, Anger, and Denial: The Emotional Toll of My Diagnosis

Young woman with IBD dealing with depression

Depression in IBD: What You Need to Know

Three tampons shown, Ease Crohn’s Flares During Your Period

Women's Health

8 Ways to Ease Crohn’s Flares During Your Period

Anxiety or Stress and IBD illustration of a silhouette of a person's head with made with pins and strings, how stress and anxiety can affect IBD patients

Stress

Is it Anxiety or Stress? How to Tell the Difference

Healthy young woman enjoying sunset, finding balance Anorexia and Crohn's

Mental & Emotional Health

Anorexia and Crohn’s: Living in Recovery, Striving for Remission

Woman with worried expression sitting on train looking out window, ruminating with worry about chronic disease

Mental & Emotional Health

How to Stop Ruminating or Worrisome Thoughts

Group Photo of Oshi IBD Patient Advocates and staff at Crohn's & Colitis Congress 2019

The Latest News & Research

5 Hot Topics Presented at Crohn’s & Colitis Congress 2019

Large group of birds sitting on wires with one isolated away from others, demonstrating social isolation with chronic illness

Life with IBD

7 Strategies for Dealing with Social Isolation

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