Gut-Brain Connection

How to relieve lower & upper stomach pain: The ultimate guide

Can stress cause diarrhea? Here’s the connection—and how to manage it

Early signs of gastrointestinal disease you shouldn’t ignore

Virtual gastroenterology care 101: Everything you need to know about seeing a GI provider online

6 science-backed ways to improve gut health and digestion

Your partner in gut health: How an Oshi GI psychologist can help you thrive

The gut-brain connection: The secret behind how gut health affects mental health

Have you ever felt knots in your stomach before a first date or an unexpected one-on-one with your boss? Those knots are a gut reaction...

The benefits of working with a GI psychologist—and how to find the best one for you

A GI psychologist can provide personalized, evidence-based tools to improve the disrupted connection between your mind and digestive...

How to overcome anxiety and stomach issues

Everything you need to know about the gut-brain connection, and what you can do to treat anxiety-related GI symptoms.

Looking for GI care? Here’s how to choose the best GI provider for you.

Choosing a GI provider to help you tackle digestive symptoms can be overwhelming, but it doesn't need to be.

Regaining control: Justin’s IBD story

Justin struggled with Crohn's flares for years, until he found Oshi's integrated GI care. Here's how he got back to living life on his...

The inextricable link between mental health and GI symptoms

Have you noticed that a single distressing situation can trigger unexpected and urgent GI symptoms? That's the gut-brain connection at...