Gut-Brain Connection

Your partner in gut health: How an Oshi GI psychologist can help you thrive

The gut-brain connection: The secret behind how gut health affects mental health

Have you ever felt knots in your stomach before a first date or an unexpected one-on-one with your boss? Those knots are a gut reaction...

The benefits of working with a GI psychologist—and how to find the best one for you

A GI psychologist can provide personalized, evidence-based tools to improve the disrupted connection between your mind and digestive...

How to overcome anxiety and stomach issues

Everything you need to know about the gut-brain connection, and what you can do to treat anxiety-related GI symptoms.

Looking for GI care? Here’s how to choose the best GI provider for you.

Choosing a GI provider to help you tackle digestive symptoms can be overwhelming, but it doesn't need to be.

Regaining control: Justin’s IBD story

Justin struggled with Crohn's flares for years, until he found Oshi's integrated GI care. Here's how he got back to living life on his...

The inextricable link between mental health and GI symptoms

Have you noticed that a single distressing situation can trigger unexpected and urgent GI symptoms? That's the gut-brain connection at...

The case for integrated GI care

The current care model leaves huge gaps in diagnosis and treatment for people living with GI conditions. Here's our case for integrated...

Bathroom talk: Why stigma hides a major health issue

Digestive health stigma can cause issues to go undetected and untreated. That's why Oshi Health provides integrated virtual-first GI care.

The impact of dietary counseling and health coaching for people with IBS, IBD and GERD

Oshi Health conducted a 10-week study of the impact of dietary counseling and GI health coaching, as a subset of its full GI care clinic.

3 strategies to control stress

Trying to apply strategies to control stress in real life is definitely not as easy as it sounds. One IBD patient shares her tips.