Gut-Brain Connection

Gut health for women: Everything you need to know

Stress belly and the gut-brain connection

Oshi gut-brain therapy vs. traditional talk therapy—Which one is right for you?

How to relieve lower & upper stomach pain: The ultimate guide

Can stress cause diarrhea? Here’s the connection—and how to manage it

Early signs of gastrointestinal disease you shouldn’t ignore

Virtual gastroenterology care 101: Everything you need to know about seeing a GI provider online

How to heal your gut: 6 science-backed ways to improve gut health and digestion

Your partner in gut health: How an Oshi GI psychologist can help you thrive

Gut health and anxiety: The surprising connection

Have you ever felt knots in your stomach before a first date or an unexpected one-on-one with your boss? Those knots are a gut reaction...

4 benefits of working with a GI psychologist

A GI psychologist can provide personalized, evidence-based tools to improve the disrupted connection between your mind and digestive...

How to overcome anxiety and stomach issues

Everything you need to know about the gut-brain connection, and what you can do to treat anxiety-related GI symptoms.