The Oshi Editorial Team

Sleep and IBS: What’s the connection?

5 tips for traveling with digestive issues

Travel can feel difficult with a chronic GI condition, so we put together five tips to help you manage your symptoms and enjoy your trip. 

The inextricable link between mental health and GI symptoms

Have you noticed that a single distressing situation can trigger unexpected and urgent GI symptoms? That's the gut-brain connection at...

The incredible clinical impact of nutritional health support

The diet & nutrition aspect of managing chronic GI illness goes beyond following a specific diet - it’s actually a complex behavioral...

The case for integrated GI care

The current care model leaves huge gaps in diagnosis and treatment for people living with GI conditions. Here's our case for integrated...

Bathroom talk: Why stigma hides a major health issue

Digestive health stigma can cause issues to go undetected and untreated. That's why Oshi Health provides integrated virtual-first GI care.

The impact of dietary counseling and health coaching for people with IBS, IBD and GERD

Oshi Health conducted a 10-week study of the impact of dietary counseling and GI health coaching, as a subset of its full GI care clinic.

Gastrointestinal diseases in America: The costly impact on employers and patients

This is the first post in a multi-part series to shed light on the impact of GI conditions for patients and employers, challenges with...

4 foods to eat — and 4 to avoid — when you have IBD

Not sure what food to eat with IBD? While there’s no one-size-fits-all approach, certain foods can be beneficial—while others should...

Dining out with IBD? 10 tips for a stress-free experience

Dining out with friends when you have inflammatory bowel disease (IBD) can be challenging, but these 10 tips may help you manage better.

Have a UTI? It could be related to your IBD treatment

Many people get UTIs, but you may have increased risk if you take medications like biologics. Find out why, and how to treat them.

3 strategies to control stress

Trying to apply strategies to control stress in real life is definitely not as easy as it sounds. One IBD patient shares her tips.