The Oshi Editorial Team
The Oshi Health editorial team is a diverse group of writers, editors, and creators who have the privilege of bringing you evidence-backed information about all things gut health.
Articles by The Oshi Editorial Team
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Diet & Nutrition Regaining control: Justin’s IBD story
Justin struggled with Crohn's flares for years, until he found Oshi's integrated GI care. Here's how he got back to living life on his...
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Diet & Nutrition What’s the best diet for IBS?
What you eat can affect your IBS symptoms, but how do you know what to eat and if a FODMAP diet is right for you?
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Diet & Nutrition 5 tips for dining out when you have IBS
If you have IBS, here are a few tips from our experts to help you learn to manage - and hopefully even enjoy - eating at restaurants again.
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Irritable Bowel Syndrome 7 common questions about IBS, answered
IBS is the most common disorder diagnosed by GI doctors. Yet, despite affecting so many, the condition is still widely misunderstood.
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Constipation 5 tips for having conversations about your digestive condition
Telling your loved ones about your GI condition doesn't have to be hard. Here are 5 tips to help the conversation go smoothly.
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Gut-Brain Connection The inextricable link between mental health and GI symptoms
Have you noticed that a single distressing situation can trigger unexpected and urgent GI symptoms? That's the gut-brain connection at...
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Diet & Nutrition The incredible clinical impact of nutritional health support
The diet & nutrition aspect of managing chronic GI illness goes beyond following a specific diet - it’s actually a complex behavioral...
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Gut-Brain Connection The case for integrated GI care
The current care model leaves huge gaps in diagnosis and treatment for people living with GI conditions. Here's our case for integrated...
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Gastrointestinal diseases in America: The costly impact on employers and patients
This is the first post in a multi-part series to shed light on the impact of GI conditions for patients and employers, challenges with...
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Diet & Nutrition Dining out with Crohn’s disease? 10 tips for a stress-free experience
Dining out with friends when you have inflammatory bowel disease (IBD) can be challenging, but these 10 tips may help you manage better.
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Inflammatory Bowel Disease Have a UTI? It could be related to your IBD treatment
Many people get UTIs, but you may have increased risk if you take medications like biologics. Find out why, and how to treat them.
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Gut-Brain Connection 3 strategies to control stress
Trying to apply strategies to control stress in real life is definitely not as easy as it sounds. One IBD patient shares her tips.
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