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Diet & Nutrition GERD diet plan: Foods to eat to prevent acid reflux
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Diet & Nutrition Recipe: Mini Turkey Meatloaves with Apricot Glaze and Roasted Veggies
Isn’t everything better when it’s in miniature form? Meatloaf is no exception. These single-serve turkey meatloaves are loaded with grated...
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Diet & Nutrition Recipe: Make-Ahead Egg White Sandwiches
This isn’t your typical breakfast sandwich recipe. And these yummy sandwiches actually taste better after sitting in the fridge overnight,...
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Diet & Nutrition Recipe: Italian Wedding Soup (Onion and Garlic Free)
It’s not wedding season. It’s soup season—year-round. Baby pasta shapes, a veggie-filled broth, and herby parmesan meatballs make this a...
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Diet & Nutrition Recipe: Crispy Curried Chickpeas
If you’ve burnt your share of kale in multiple attempts to create crispy, crunchy kale chips, it’s time to consider the chickpea for your...
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Diet & Nutrition Recipe: Zucchini Bread Pancakes
This recipe combines the hearty goodness of zucchini bread with a fan-favorite breakfast food to create a filling fusion dish featuring...
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Diet & Nutrition Recipe: Apple-Cinnamon Overnight Oats
Prepping breakfast the night before can’t get easier than this overnight oat recipe, which features fiber-filled oats and chia seeds....
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Diet & Nutrition Recipe: Edamame Noodle Bowl with Peanut Sauce
The quick-cook rice noodles featured in this recipe are easy to prepare and gentle on the gut. Edamame provides fiber and protein, while...
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Diet & Nutrition Recipe: Nutty Stuffed Dates
This classic combo makes for a sweet and savory snack or a showstopper appetizer that’s easy to prep in no time at all.
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Diet & Nutrition Recipe: Stonefruit Ricotta Toast
It’s Choose Your Fighter: Toast edition! Opt to top your toast with peaches, nectarines, plums, cherries, or apricots, depending on what’s...
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Diet & Nutrition Recipe: Herbed Salmon with Sweet Potatoes and Green Beans
This no-fuss dinner recipe highlights one of our favorite proteins: Salmon. Salmon is rich in heart and gut-healthy omega-3 fatty acids...
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Diet & Nutrition Recipe: Southwest-Inspired Breakfast Tacos
You’ve heard of breakfast burritos, but we’re partial to breakfast tacos since there’s no need to perfect a rolling technique. Eggs,...
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