Bloating & Gas

Small intestinal bacterial overgrowth (SIBO): How Oshi treats this complex condition

5 reasons women experience stomach and back pain together—and how to fix it

Gastritis diet: What to eat and what to avoid

A gastritis diet can help soothe stomach pain and inflammation. Here are foods to eat, what to avoid, and how to manage flare-ups.

Leaky gut: What’s real, what’s not, and what you need to know

How to relieve lower & upper stomach pain: The ultimate guide

What are sulfur burps? Common causes and how to get rid of them

SIBO Diet: What it is, how to get started, and how it can help you heal

While the right nutritional approach to manage SIBO symptoms differs from person to person, there is a process to discover what foods to...

What is a GI registered dietitian? Everything you need to know about working with one

If you have a chronic GI condition—such as bloating, abdominal pain, constipation, diarrhea, acid reflux, or something else—working with a...

The ultimate low FODMAP foods list: what to eat and what to avoid

Licensed registered dietitians weigh in on the the low FODMAP diet — and reveal the most surprising items on the low FODMAP foods list.

Understanding and managing IBD bloating: What you need to know

Bloating can be a common, painful symptom of inflammatory bowel disease. Here are 7 tips to consider to reduce bloating.