Info, tips, and resources to empower you on your journey to better digestive health.
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Inflammatory Bowel Disease 8 ways to ease Crohn’s flares during your period
Some people experience a worsening of GI symptoms during their period. Find out why, and how you can feel better.
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Inflammatory Bowel Disease How IBD affects your colorectal cancer risk
IBD can increase your risk of developing colorectal cancer. Learn why, and how you can reduce your risk.
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Diet & Nutrition Can a low FODMAP diet help IBD? 7 things to know
Starting a low FODMAP diet can be a daunting task. Here are 7 things to know if you’re considering this special diet for GI symptom relief.
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Diet & Nutrition Breakfast with IBD: What 6 morning meals look like
Tips for breakfast with inflammatory bowel disease (IBD) from real people with Crohn's and ulcerative colitis.
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