Recipe: Chicken and Avocado Sandwiches with Creamy Green Dressing

Meet avocado toast’s heartier cousin. This sandwich recipe is an elevated twist on your typical chicken club. Fresh herbs and a touch of...

Recipe: No-Bake Blueberry Cheesecake Cups

We love a no-bake dessert, but we’re especially in love with these decadent-tasting mini cheesecake cups. These bite-sized desserts...

IBS vs. IBD: Here’s why it matters

Looking for GI care? Here’s how to choose the best GI provider for you.

Choosing a GI provider to help you tackle digestive symptoms can be overwhelming, but it doesn't need to be.

Feeling backed up? Try these 5 constipation remedies

Chronic constipation can be debilitating, but you don't have to "just live with it." Here are 5 strategies to consider.

Rest easy: 5 tips to reduce GERD symptoms at night

The pain and discomfort of GERD often occurs at night. Fortunately, there are things you can do to sleep better when living with GERD.

3 strategies to manage chronic acid reflux (that aren’t just medication)

Wondering how to get rid of chronic acid reflux? Learn about these effective remedies that don't involve medication.

Feeling bloated? Try these 5 expert-backed tips for relief.

Whether you experience occasional bloating after meals or more consistent pressure, here are 5 strategies to try to ease the discomfort.

5 strategies to manage a Crohn’s flare

5 things women should know about living with IBS