Learn about the ins and outs of gut health and how our whole-person approach to GI care can help you achieve symptom relief.
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Bloating & Gas 5 tips for traveling with digestive issues
Travel can feel difficult with a chronic GI condition, so we put together five tips to help you manage your symptoms and enjoy your trip.
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Gut-Brain Connection The inextricable link between mental health and GI symptoms
Have you noticed that a single distressing situation can trigger unexpected and urgent GI symptoms? That's the gut-brain connection at...
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Diet & Nutrition The incredible clinical impact of nutritional health support
The diet & nutrition aspect of managing chronic GI illness goes beyond following a specific diet - it’s actually a complex behavioral...
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Gut-Brain Connection The case for integrated GI care
The current care model leaves huge gaps in diagnosis and treatment for people living with GI conditions. Here's our case for integrated...
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Reminder: Get screened for colorectal cancer awareness month
We need to talk about colorectal screening more – colorectal cancer is the second leading cause of cancer deaths in the United States from...
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Diet & Nutrition 4 foods to eat — and 4 to avoid — when you have IBD
Not sure what food to eat with IBD? While there’s no one-size-fits-all approach, certain foods can be beneficial—while others should...
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Diet & Nutrition Dining out with IBD? 10 tips for a stress-free experience
Dining out with friends when you have inflammatory bowel disease (IBD) can be challenging, but these 10 tips may help you manage better.
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Inflammatory Bowel Disease Have a UTI? It could be related to your IBD treatment
Many people get UTIs, but you may have increased risk if you take medications like biologics. Find out why, and how to treat them.
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Gut-Brain Connection 3 strategies to control stress
Trying to apply strategies to control stress in real life is definitely not as easy as it sounds. One IBD patient shares her tips.
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Inflammatory Bowel Disease Pelvic pain in IBD: An overlooked complication
Chronic pelvic pain, a complication of IBD, often goes unaddressed and misdiagnosed. Read about treatments and tips for managing pain.
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Bloating & Gas Why does IBD cause bloating? And what can I do about it?
Bloating can be a common, painful symptom of inflammatory bowel disease. Here are 7 tips to consider to reduce bloating.
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Inflammatory Bowel Disease 10 patient-backed tips for dealing with IBD at work
Dealing with IBD at work can be difficult. These 10 tips may help you feel less anxiety and more confidence on the job.
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