inflammation

Gastritis diet: What to eat and what to avoid

A gastritis diet can help soothe stomach pain and inflammation. Here are foods to eat, what to avoid, and how to manage flare-ups.

Leaky gut: What’s real, what’s not, and what you need to know

The top 25 anti-inflammatory foods to improve your health overall

The low histamine diet guide: Foods to eat and avoid for better health

Crohn’s disease and ulcers: What you need to know

How IBD affects your colorectal cancer risk

IBD can increase your risk of developing colorectal cancer. Learn why, and how you can reduce your risk.