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Gut-Brain Connection The gut-brain connection: The secret behind how gut health affects mental health
Have you ever felt knots in your stomach before a first date or an unexpected one-on-one with your boss? Those knots are a gut reaction...
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Constipation 12 warning signs: When to see a gastroenterologist
“How do I know when to see a gastroenterologist?” Many people have asked themselves this question when experiencing an ongoing...
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Bloating & Gas SIBO diet: What it is, how to get started, and how it can help you heal
While the right nutritional approach to manage SIBO symptoms differs from person to person, there is a process to discover what foods to...
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Constipation The benefits of working with a GI psychologist—and how to find the best one for you
A GI psychologist can provide personalized, evidence-based tools to improve the disrupted connection between your mind and digestive...
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Gut-Brain Connection How to overcome anxiety and stomach issues
Everything you need to know about the gut-brain connection, and what you can do to treat anxiety-related GI symptoms.
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