Recipe: Banana-Cinnamon Smoothie

Blend and go with this super simple smoothie recipe that uses oats to increase fiber content.

Frozen bananas and low-fat milk make up the base of this gut-gentle smoothie that you can quickly whip up on busy mornings.

This recipe is GERD-friendly, gluten-free, and vegetarian.

Makes 2 servings

What you’ll need

• 2 frozen bananas
• ½ cup old-fashioned oats
• ½ tsp cinnamon
• 1 ½ cups low-fat milk

Directions

1. Add all the ingredients to a blender and blend on high until smooth.

Recipe developed by:
Edwina Clark, MS, RD, CSSD, Registered Dietitian and Recipe Developer

Reviewed by:
Paige Myers, MS, RD, LD, Registered Dietitian at Oshi Health

Summary

Recipe Name

Banana-Cinnamon Smoothie

Author Name

Edwina Clark, MS, RD, CSSD

Published On

2024-06-24

Average Rating

5 Based on 1 Review(s)