Provider Bio

Idequiz Paez, RD

Registered Dietitian

Idequiz Paez is a seasoned registered dietitian with over a decade of experience in evidence-based nutrition and diet care. In her role at Oshi Health, she is dedicated to delivering personalized, gastrointestinal-focused nutrition support designed to meet the diverse needs of her clients. Her aim is to enrich patient diets while providing people with the necessary tools to confidently manage various digestive conditions.

Before joining Oshi Health, Idequiz honed her skills at a large gastroenterology practice, where she specialized in addressing complex dietary needs. She has also completed advanced FODMAP training with Monash University.

Outside the professional realm, she enjoys reading, crafting, and spending quality time with her husband and children.

“Making dietary changes is often a challenging task, but my goal is to make it as easy as possible while improving overall GI health and minimizing symptoms. Additionally, this is a team effort. I always aim to have a discussion with patients about all of the possible approaches in order to determine what works best for them and their lifestyle. An intervention is only as effective as your ability to implement it.”

Favorite gut health tip

Water, water, water! It never fails to impress me how much of a positive effect consuming adequate fluids can have on your GI health. It doesn’t stop at GI, it also helps overall energy, mood, and more.

Education:

  • Bachelor of Science in Nutrition and Dietetics: Florida International University
  • Dietetic Internship: Florida International University

Memberships

  • Academy of Nutrition and Dietetics (AND), Dietitians in Medical Nutrition Therapy Dietetic Practice Group, Dietitians in Gastrointestinal & Gluten Related Disorders Subgroup (DIGID)
  • Florida Academy of Nutrition and Dietetics
  • Monash University Low FODMAP Training Certificate