Making dietary changes is often a challenging task, but my goal is to make it as easy as possible for patients. It's a team effort. An intervention is only as effective as your ability to implement it.
Idequiz Paez is a seasoned registered dietitian with over a decade of experience in evidence-based nutrition and diet care. In her role at Oshi Health, she is dedicated to delivering personalized, gastrointestinal-focused nutrition support designed to meet the diverse needs of her clients. Her aim is to enrich patient diets while providing people with the necessary tools to confidently manage various digestive conditions.
Before joining Oshi Health, Idequiz honed her skills at a large gastroenterology practice, where she specialized in addressing complex dietary needs. She has also completed advanced FODMAP training with Monash University.
Outside the professional realm, she enjoys reading, crafting, and spending quality time with her husband and children.
Education:
- Bachelor of Science in Nutrition and Dietetics, Florida International University
- Dietetic Internship, Florida International University
Memberships
- Academy of Nutrition and Dietetics (AND), Dietitians in Medical Nutrition Therapy Dietetic Practice Group, Dietitians in Gastrointestinal & Gluten Related Disorders Subgroup (DIGID)
- Florida Academy of Nutrition and Dietetics
- Monash University Low FODMAP Training Certificate
Favorite Gut Health Tip
It never fails to impress me how much of a positive effect consuming adequate fluids can have on your GI health. Proper hydration also helps overall energy, mood, and more.