For Individuals

Gut health for women: Everything you need to know

Best magnesium for constipation: Benefits and side effects

Constipation danger signs: What to watch for

I feel so much more empowered and in control when I’m out in public: an interview with Megan B.

I would recommend Oshi 100 times out of 100: an interview with Justin B.

5 reasons women experience stomach and back pain together—and how to fix it

Stress belly and the gut-brain connection

GLP-1 nausea: How to handle GLP-1s’ most common side effect

Gastritis diet: What to eat and what to avoid

A gastritis diet can help soothe stomach pain and inflammation. Here are foods to eat, what to avoid, and how to manage flare-ups.

Period poops 101: Everything you need to know about period diarrhea, bloating, and constipation

What I would say to someone considering working with Oshi is: “Go for it.”: an interview with Jenny T.

Here’s how we approach diagnostic testing (and make it less stressful for you)