Let’s Cook: 31+ Recipes to Boost Your Gut Health Today!

Don’t miss out on simple, delicious meals and so much more—all developed by registered dietitians! Fill out the form to get your FREE cookbook, right to your inbox.

Here’s a peek at what’s inside:

We created this cookbook to help you confidently fuel for the week, all while supporting your gut health—stress free!

Mediterranean diet, GERD-friendly, low FODMAP, dairy-free, gluten-free, vegetarian, and vegan options.
Discover an effortless approach to mealtime, with easy-to-follow recipes, ingredient swap suggestions, and mindful eating guidance.
Including three diet-specific weekly plans with shopping list–all in a handy printable format you can take with you to the store.

Looking for more support? We’re here when you need us!

Oshi Health is GI care for the whole you. Our GI providers, registered dietitians, and gut-brain specialists work together to treat you—not just your symptoms. With virtual, next-day appointments available, we’re here to guide you any time—even on weekends.

Schedule Your Visit Today

Oshi Health GI care, including unlimited medical, dietary, and gut-brain support, is in-network with many major health plans.  Standard copays and deductibles may apply as noted in plan benefit details. Please check your plan benefits for further information.

Let’s Cook: 31+ Recipes to Boost Your Gut Health Today!

Here’s a peek at what’s inside:

Recipes for every diet and lifestyle

Tips to simplify your routine

Meal plans, shopping tips, and more

Looking for more support? We’re here when you need us!