Mind-Gut Archives - Oshi Health

Mind-Gut

dining out with IBD, group of friends enjoy a meal together

Dining Out? 10 Tips for a Stress-Free Experience

stress affects your body, woman with IBD experiences symptoms

4 Ways Stress Affects Your Body When You Have IBD

ulcerative colitis affects the entire body including joint pain and inflammation

How UC Affects the Entire Body

Tips to control stress with IBD include relaxing with a cup of calming herbal tea

3 Strategies to Control Stress

The Connection Between Your Gut and Emotions

Depiction of the emotional toll of chronic illness, an illustration of a person struggling with a mental health concern

Depression, Anger, and Denial: The Emotional Toll of My Diagnosis

Young woman with IBD dealing with depression

Depression in IBD: What You Need to Know

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