Oshi Health - Mental and Emotional Health with IBD

Mental & Emotional Health

finding the right mental health practitioner for patients with chronic illness; Illustration of hands reaching out

Mental & Emotional Health

How to Find the Right Mental Health Practitioner

Depiction of the emotional toll of chronic illness, an illustration of a person struggling with a mental health concern

Depression, Anger, and Denial: The Emotional Toll of My Diagnosis

Young woman with IBD dealing with depression

Depression in IBD: What You Need to Know

Healthy young woman enjoying sunset, finding balance Anorexia and Crohn's

Mental & Emotional Health

Anorexia and Crohn’s: Living in Recovery, Striving for Remission

Woman with worried expression sitting on train looking out window, ruminating with worry about chronic disease

Mental & Emotional Health

How to Stop Ruminating or Worrisome Thoughts

Person rolling up yoga mat. Meditation can help to relax, relieve stress, manage Crohn's symptoms, be present in the moment.

Mental & Emotional Health

7 Reasons Why I Practice Yoga and Meditation for Crohn’s

Flower growing in crack of pavement. Feelings of Shame, Guilt, Failure associated with Crohn's disease and IBD symptoms.

Mental & Emotional Health

Shame, Failure, and Guilt – Overcoming the Silent Symptoms of Crohn’s

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