For Employers & Health Plans
Depression, anger, and denial: The emotional toll of my diagnosis
This first-hand account of the emotional toll of chronic illness like Crohn's disease shows the journey from depression and anger to coping and acceptance.
5 actionable ways to stress less
These five stress management tips from people with inflammatory bowel disease can help you reduce stress with Crohn's disease and ulcerative colitis.
New to working out? 6 tips from people with IBD
Working out with IBD can be a challenge. We've collected 6 tips from people with inflammatory bowel disease on maintaining a fitness routine.
Is it anxiety or stress? How to tell the difference
Because stress and anxiety are not the same, dealing with them can require different tactics. Start by knowing how to tell them apart.
Find lasting relief from digestive issues