Lifestyle Archives - Oshi Health

Lifestyle

ways to help your partner with IBD, young couple embraces

9 Ways to Help Your Partner with IBD

dining out with IBD, group of friends enjoy a meal together

Dining Out? 10 Tips for a Stress-Free Experience

Man with IBD experiencing stress and flares

Stress and Flares: What You Should Know

Illustration of human intestine, the difference between UC and Crohns

The Differences Between Crohn’s Disease and Ulcerative Colitis

ulcerative colitis affects the entire body including joint pain and inflammation

How UC Affects the Entire Body

Diet essentials for IBD flares

5 Diet Essentials for Your Next Flare

What to eat during an IBD flare: avoid trigger foods

What to Eat During an IBD Flare

7 Expert-Approved Ways to Relieve Bloating

Dealing with IBD at work, woman takes a meditation break outdoors

10 Patient-Backed Tips for Dealing with IBD at Work

Depiction of the emotional toll of chronic illness, an illustration of a person struggling with a mental health concern

Depression, Anger, and Denial: The Emotional Toll of My Diagnosis

Young woman with IBD dealing with depression

Depression in IBD: What You Need to Know

New to Working Out? 6 Tips from People with IBD

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