8 ways to ease Crohn’s flares during your period

Some people experience a worsening of GI symptoms during their period. Find out why, and how you can feel better.

How IBD affects your colorectal cancer risk

IBD can increase your risk of developing colorectal cancer. Learn why, and how you can reduce your risk.

New to working out? 6 tips from people with IBD

Working out with IBD can be a challenge. We've collected 6 tips from people with inflammatory bowel disease on maintaining a fitness routine.

7 complications associated with Crohn’s disease

How are Crohn's complications related to flares, remission, and treatment? Here's what you need to know about the potential health risks of Crohn’s disease.

Can a low FODMAP diet help IBD? 7 things to know

Starting a low FODMAP diet can be a daunting task. Here are 7 things to know if you’re considering this special diet for GI symptom relief.

Breakfast with IBD: What 6 morning meals look like

Tips for breakfast with inflammatory bowel disease (IBD) from real people with Crohn's and ulcerative colitis.

Poop 101: The scoop on poop

If you have IBD, you’re likely familiar with your bowel movements. But how much do you really know about stool and how your body passes it?

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